‘Let Go’ will be available on Oct 13

The wait is nearly over. Soon, my book “Let Go” will be in stores, and it will tell you how I lost 160 lbs in 11 months (and 4 days).

No pills. No dieting. No surgery. No tricks. Just the story of how I nearly ate myself to death in a futile attempt to control my emotions.

Until I found out I didn’t need to do that. Until panic attacks showed me a better way.

You can read a preview here, or you can sign up for my newsletter at the bottom. I’ll send you a note when the book becomes available.

Love, Andrew

Yes, that’s both me. The top picture was taken in March 2013. The picture below was shot in New Zealand, during a 60 km ultramarathon in February 2015.

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